Rational Yoga

Learn & Memorize Yoga Poses

91 yoga poses, from beginner to advanced, with alignment cues and Sanskrit names for 85 of them. Build toward crow pose, headstand, and other arm balances. Alongside the poses, 75 philosophy cards cover the ideas behind the practice, with the evidence and the limits stated plainly. Free.

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Today's Focus

Ekatva

Philosophical Foundations · Foundations

Learn

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Asanas

91 poses, 85 with Sanskrit names

Current Phase

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Phase 16 cards

Philosophical Foundations

Understanding the Framework

All Phases

9 Phases
Phase 16 cards

Philosophical Foundations

Understanding the Framework

Phase 210 cards

Ethical Foundation

Principles for Effective Living

Phase 315 cards

Understanding the Mind

Mapping Mental Terrain

Phase 44 cards

Relational Wisdom

Living with Others

Phase 58 cards

The Integrated Self

Whole-Person Functioning

Phase 610 cards

Attention Training

Building Mental Capacity

Phase 78 cards

Body as Laboratory

Physical Practice for Self-Study

Phase 88 cards

Applied Wisdom

Mental Tools for Daily Life

Phase 96 cards

Life Integration

Living the Practice