Build your foundation in yoga philosophy
Start with 30 essential concepts from the Yoga Sutras, Samkhya philosophy, and classical texts—explained through a rational, modern lens. This is your foundation. The journey continues from here.
No signup required. Works offline.
Let's be real about YTT
The Sanskrit terms feel overwhelming at first
Yamas, Niyamas, Kleshas... it all starts to blur together
You understand it in class but forget it a week later
Traditional texts can feel inaccessible and outdated
Sound familiar? You're not alone.
A better way to learn yoga philosophy
Bite-sized concepts
Each of the 30 concepts is broken into 4 layers: Sanskrit, meaning, real-world examples, and practice prompts.
Science-backed retention
Spaced repetition ensures you actually remember what you learn. The app knows when to quiz you for maximum retention.
Modern interpretation
No mystical jargon. We explain ancient concepts through a rational, reality-based lens that makes sense today.
Daily streaks
Build a consistent practice with daily engagement. Just 5 minutes a day creates lasting understanding.
Your starting curriculum
Begin with 30 foundational concepts drawn from the Yoga Sutras, classical Samkhya, and practical philosophy. More advanced topics unlock as you progress.
Yamas
Ethical principles
5 concepts
Niyamas
Self-disciplines
5 concepts
Kleshas
Mental afflictions
5 concepts
Four Attitudes
Brahmaviharas
4 concepts
Three Gunas
Qualities of nature
3 concepts
Inner Limbs
Pratyahara to Samadhi
4 concepts
Advanced
Samskaras, Sankalpa & more
4 concepts
30 concepts to start
This is your foundation. New content added regularly.
How it works
Start with the Yamas
Begin your journey with the five ethical principles. These unlock progressively as you master each concept.
Explore each layer
Tap through four layers: the Sanskrit term, its core meaning, how it shows up in daily life, and a practice prompt.
Build your review deck
Add challenging concepts to your review deck. The spaced repetition system handles the rest.
Practice daily
Just 5 minutes a day builds lasting knowledge. Track your streak and earn achievements.
“Yoga is the stilling of the changing states of the mind.”
— Patanjali, Yoga Sutra 1.2
These concepts aren't just history—they're practical tools for thinking clearly, teaching effectively, and living with intention. Rational Yoga translates ancient wisdom into actionable understanding.