Asana Library
4 poses in Supine & Resting
๐
Supine & Resting
๐ง
Seated
๐
Kneeling
๐๏ธ
Standing
โ๏ธ
Balance
๐ฆต
Lunges
๐
Forward Folds
๐ซ
Backbends
๐
Twists
๐ฆ
Hip Openers
๐ฅ
Core
๐คธ
Arm Balances
๐
Inversions
Lying down poses for grounding and release
เคถเคตเคพเคธเคจ
Savasana
(shah-VAH-sah-nah)
Tap or swipe up for cue
1 of 4
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